On this page: Introduction |
Investigation | Who is at Risk? | What are the main symptoms of Food-Borne
Illness / Food Poisoning? | Prevention | What to do if you have symptoms of food borne
illness | Further
Information.
Introduction
Food poisoning is important because it can be a serious
illness for some groups of people, especially the very young, the
very old and people who are chronically ill. Food poisoning is also
important because it can be passed onto other people, particularly
if they work in jobs involving food, young children or older
people. Therefore, if you suspect you are suffering from food
poisoning you should contact your GP and the Environmental Health
Department.
We receive notifications from GP's, and the Pathology
Laboratory at Furness General Hospital also inform us of all
confirmed results of food poisoning on samples that they have
tested. A faecal sample is the only certain way of confirming food
poisoning.
Environmental Health Officers can also advise you on any
precautions that you may need to take. Officers will also
investigate possible sources of contamination, such as suspect
foods or linked food businesses.
Investigation
The purpose of investigation is to try to prevent the spread
of illness within the community and to try and establish possible
causes. Advice is also given to the patient on how to prevent the
spread of disease within the home.
Many different sorts of bacteria (germs) can cause food borne
illness. When food is kept warm, these bacteria can grow rapidly
and reach dangerous levels within hours. The numbers of cases of
food borne illness have increased dramatically over the past few
years, particularly during the Summer months. Good food hygiene
standards in industry and the home are vital to prevent food borne
illness.
The incubation period (time taken from eating the food to
feeling unwell) varies with each type of organism and in some cases
can be up to 10-15 days after consumption of the food. It is
important to realise therefore, that the last meal you ate may not
be the cause of your symptoms.
The main causes of food poisoning and food borne illness
are:
- Preparing foods too far in advance
- Not cooking foods properly
- Not defrosting foods correctly
- Storing foods incorrectly (i.e. too warm) so that
bacteria can grow quickly
- Cross contamination of foods after cooking
- Infection from people handling foods due to poor
hygiene
Who is at risk?
We all are, but babies, young children and the elderly can
quickly become very ill when infected. Pregnant women, people who
already have a pre-existing illness, and anyone whose immune system
is weakened can also be seriously affected by food borne
illness.
What are the main symptoms of food-borne illness/ food
poisoning?
- Diarrhoea
- Stomach cramps
- Vomiting
- Fever
- Nausea
- Headache
- Dizziness
There are many types of food borne illness caused by different
bacteria. The most common include:
Campylobacter
Symptoms include stomach cramps and severe diarrhoea but
rarely vomiting. They can begin 2-10 days after eating contaminated
food but usually within 2-5 days. Main sources are undercooked
chicken and other meats, handling pets, cross-contamination to
other foods, raw milk and contaminated water. This organism is the
most common cause of acute diarrhoea in adults.
Salmonella
Symptoms include stomach pain, fever, diarrhoea and vomiting.
It usually takes about 12-48 hours for the illness to develop.
Symptoms can be much more severe in the young and elderly. Main
sources are undercooked meat and poultry, untreated milk and raw or
undercooked eggs. This organism is the second most common form of
food poisoning.
E.coli 0157
Symptoms include severe bloody diarrhoea, and the infection
can lead to serious kidney damage in children. Main sources are
undercooked beefburgers and minced beef, contaminated cooked meats
and unpasteurised milk. This organism has also been linked to
farms
Staphylococcus aureus
Symptoms include stomach pains and vomiting, 1-6 hours after
eating and it usually takes 12-24 hours for symptoms to subside.
This bacteria is found on humans (particularly in the nose, throat,
skin and ears) and is transferred to food through poor hygiene
practices.
Listeria
Mild flu-like illness in healthy people, but which can cause
septicaemia and meningitis in the young and elderly. Listeria can
lead to stillbirth and miscarriage or meningitis in the new-born
baby. Sources include unpasteurised soft cheeses (such as Brie and
Camembert) and meat pates. Prevention of food poisoning from
Listeria is more difficult than other organisms as it can multiply
rapidly at refrigeration temperatures. It is recommended therefore
that pregnant women do not eat the above products.
Prevention
Follow the Top Ten Tips for Food Safety to try and reduce
food borne illness:
- Wash hands thoroughly before handling food and
always after handling raw meat, going to the
toilet, blowing your nose or handling animals (including pets)
- Keep food preparation surfaces and utensils clean and
disinfected (e.g. anti-bacterial).
- Prepare and store raw meat and 'ready-to-eat' food
separately. Always keep raw and defrosting meat at the base of the
refrigerator, below everything else.
- Ensure that your refrigerator and freezer are
operating properly, invest in a suitable thermometer. The
refrigerator should operate at 5 degrees C or lower and the freezer
at -18 degrees C or lower.
- Check the 'Use by' dates on food and ensure that you
use the food before the date expires.
- Always store eggs in the refrigerator and do not eat
food containing uncooked eggs.
- Keep pets away from food and food preparation
surfaces.
- Defrost food, particularly meat and poultry
thoroughly before cooking.
- Cook food thoroughly. Follow the manufacturers'
guidelines and ensure that food is piping hot throughout before
consumption.
- Cool food immediately after cooking and never allow
it to be at room temperature for more than 4 hours. Always store
left over food in the refrigerator as soon as it has cooled to room
temperature
What to do if you have symptoms of food borne illness
Food borne illness can spread quickly, partly because everyone
in the family could have eaten the same food and partly because the
bacteria may be picked up by close family contact (e.g. nursing the
sick). Viruses can also cause illness, similar to food poisoning
and they also spread very quickly. If you suspect you are suffering
food poisoning it is recommended that you visit your doctor as soon
as possible, who might ask you to submit a sample for examination.
Samples are useful in that they might be able to show which
food-borne illness you are suffering from, or could rule out a
food-poisoning organism. Viruses can also be detected. Consult your
doctor immediately if the person affected is a baby, elderly or has
an existing illness or condition or if symptoms are prolonged or
severe (e.g. bloody diarrhoea).
If you or a member of your family are suffering from the
symptoms of food poisoning, it is recommended that you follow the
advice below to try and prevent the spread of the illness:
- Wash your hands after contact with the sick person,
and before handling food.
- Do not use the same towel or face cloth as someone
who is suffering with food borne illness.
- Clear up soiling accidents straightaway, wash with
hot soapy water and disinfect with a disinfectant or bleach.
- Disinfect door and toilet handles, taps and the
toilet seat after use and disinfect the toilet bowl
frequently.
- Drink plenty of fluids while you are ill to prevent
dehydration.
Further Information
If would like to speak to an Environmental Health Officer
about any information in these leaflets or any matter concerning
food safety please contact us using the details below.
Commercial Services Team
Environmental Health
Barrow Borough Council
Town Hall
Duke Street
Barrow-in-Furness
Cumbria
LA14 2LD
Telephone: 01229 876543
Fax: 01229 876411